I have a very strong testimony of Jesus Christ and His atoning sacrifice. I know that Jesus Christ lived, died, and lives again all for us, because He loves us. I know that He suffered for every pain, affliction, disappointment, trial, temptation, and the list goes on and on. I know that He had a choice and He chose to do this for us so that we may make it back to Him and our Father in Heaven. He knows each of us perfectly because of this atoning sacrifice; He went through the exact same things we do, so I know that I can always turn to Him and use the atonement in my life for whatever it is that I’m going through. I know that I can repent and be made whole because of His atoning sacrifice, and I am so grateful for this knowledge in my life. This is the way that we are able to be happy and still have the opportunity to dwell with God one day even though we are not perfect, because Jesus Christ is.
“Brothers and sisters, in the latter days the adversary succeeds when we relax our commitment to the Savior, ignore His teachings in the New Testament and other scripture, and cease to follow Him. Parents, now is the time to teach our children to be examples of the believers by attending sacrament meeting. When Sunday morning arrives, help them to be well rested, properly dressed, and spiritually prepared to partake of the emblems of the sacrament and receive the enlightening, edifying, ennobling power of the Holy Ghost. Let your family be filled with love as you honor the Sabbath all day long and experience its spiritual blessings throughout the week. Invite your sons and daughters to “arise and shine forth” by keeping the Sabbath day holy, that “[their] light may be a standard for the nations.” Elder L. Tom Perry, The Sabbath and the Sacrament, April 2011 General Conference
"The past is to be learned from but not lived in. We look back to claim the embers from glowing experiences but not the ashes. And when we have learned what we need to learn and have brought with us the best that we have experienced, then we look ahead and remember that faith is always pointed toward the future. Faith always has to do with blessings and truths and events that will yet be efficacious in our lives
"There is something in many of us that particularly fails to forgive and forget earlier mistakes in life—either our mistakes or the mistakes of others. It is not good. It is not Christian. It stands in terrible opposition to the grandeur and majesty of the Atonement of Christ. To be tied to earlier mistakes is the worst kind of wallowing in the past from which we are called to cease and desist.
"When something is over and done with, when it has been repented of as fully as it can be repented of, when life has moved on as it should and a lot of other wonderfully good things have happened since then, it is not right to go back and open some ancient wound that the Son of God Himself died to heal.
"Let people repent. Let people grow. Believe that people can change and improve.
"Repentance has to be sincere, but when it is and when honest effort is being made to progress, we are guilty of the greater sin if we keep remembering and recalling and rebashing someone with his or her earlier mistakes—and that someone might be ourselves. We can be so hard on ourselves—often much more so than on others!
"Like the Anti-Nephi-Lehies of the Book of Mormon, bury your weapons of war and leave them buried (Alma 24). Forgive and do that which is sometimes harder than to forgive: forget. And when it comes to mind again, forget it again.
"You can remember just enough to avoid repeating the mistake, but then put the rest of it all on the dung heap Paul spoke of to the Philippians. Dismiss the destructive, and keep dismissing it until the beauty of the Atonement of Christ has revealed to you your bright future and the bright future of your family, your friends, and your neighbors.
"God doesn’t care nearly as much about where you have been as He does about where you are and, with His help, where you are willing to go.
"To all such of every generation, I call out, “Remember Lot’s wife.” Faith is for the future. Faith builds on the past but never longs to stay there. Faith trusts that God has great things in store for each of us and that Christ truly is the “high priest of good things to come” (Hebrews 9:11)." Elder Jeffrey R. Holland, The Best Is Yet to Be, January 2010 Ensign
“President Joseph F. Smith taught: “Men cannot forgive their own sins; they cannot cleanse themselves from the consequences of their sins. Men can stop sinning and can do right in the future, and so far [as] their acts are acceptable before the Lord [become] worthy of consideration. But who shall repair the wrongs they have done to themselves and to others, which it seems impossible for them to repair themselves? By the atonement of Jesus Christ the sins of the repentant shall be washed away; though they be crimson they shall be made white as wool. This is the promise given to you.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“Throughout your life there may be times when you have gone places you never should have gone and done things you never should have done. If you will turn away from sin, you will be able one day to know the peace that comes from following the pathway of complete repentance.
No matter what our transgressions have been, no matter how much our actions may have hurt others, that guilt can all be wiped out. To me, perhaps the most beautiful phrase in all scripture is when the Lord said, “Behold, he who has repented of his sins, the same is forgiven, and I, the Lord, remember them no more.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“That is the promise of the gospel of Jesus Christ and the Atonement: to take anyone who comes, anyone who will join, and put them through an experience so that at the end of their life, they can go through the veil having repented of their sins and having been washed clean through the blood of Christ.
That is what Latter-day Saints do around the world. That is the Light we offer to those who are in darkness and have lost their way. Wherever our members and missionaries may go, our message is one of faith and hope in the Savior Jesus Christ.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“We partake of the sacrament as our part of commemorating the Savior’s death and sufferings for the redemption of the world. This ordinance was introduced so that we can renew our covenants to serve Him, to obey Him, and to always remember Him.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“When we do this—when we join in the solemnity that should always accompany the ordinance of the sacrament and the worship of this meeting—we are qualified for the companionship and revelation of the Spirit. This is the way we get direction for our lives and peace along the way.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“How can we have the Spirit of the Lord to guide our choices so that we will remain “unspotted from the world” and on the safe path through mortality? We need to qualify for the cleansing power of the Atonement of Jesus Christ. We do this by keeping His commandment to come to Him with a broken heart and a contrite spirit and in that wonderful weekly meeting partake of the emblems of the sacrament and make the covenants that qualify us for the precious promise that we will always have His Spirit to be with us.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“For those who have strayed, the Savior has provided a way back. But it is not without pain. Repentance is not easy; it takes time—painful time! You deceive yourself if you believe you can break the promises you have made with Heavenly Father and suffer no consequence.” Elder M. Russell Ballard, Keeping Covenants, April 1993 General Conference
“A Christian believes that through the grace of God the Father and His Son, Jesus Christ, we can repent, forgive others, keep the commandments, and inherit eternal life.” Elder Robert D. Hales, Being a More Christian Christian, October 2012 General Conference
“As Christians today, we have the opportunity to act straightway, immediately, and decisively, just as Peter and Andrew did: “they forsook their nets, and followed him.” We too are called upon to leave our nets, to reject worldly habits, customs, and traditions. We are also called to forsake our sins. “When [Jesus] had called the people unto him … , he said unto them, Whosoever will come after me, let him deny himself, and take up his cross, and follow me.” Denying ourselves of ungodly behavior is the beginning of repentance, which brings a mighty change of heart until “we have no more disposition to do evil.
This change, called conversion, is possible only through the Savior. Jesus promised: “If men come unto me I will show unto them their weakness. … And my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.” As we are made new in Christ, our very natures change and we no longer want to go back to our old ways.” Elder Robert D. Hales, Being a More Christian Christian, October 2012 General Conference
“Whenever we disobey, we spiritually paint ourselves into a corner and are captive to our choices. Though we are spiritually stuck, there is always a way back. Like repentance, turning around and walking across a newly varnished floor means more work—a lot of resanding and refinishing! Returning to the Lord isn’t easy, but it is worth it.” Elder Robert D. Hales, Agency: Essential to the Eternal Plan of Life, October 2012 General Conference
“I acknowledge that all of us make mistakes. The scriptures teach us, “All have sinned, and come short of the glory of God.” For those who find themselves captive to past unrighteous choices, stuck in a dark corner, without all the blessings available by the righteous exercise of agency, we love you. Come back! Come out of the dark corner and into the light. Even if you have to walk across a newly varnished floor, it is worth it. Trust that “through the Atonement of Christ, all mankind [including you and me] may be saved, by obedience to the laws and ordinances of the Gospel.” Elder Robert D. Hales, Agency: Essential to the Eternal Plan of Life, October 2012 General Conference
“The Crucifixion, Atonement, and Resurrection of Jesus Christ mark the beginning of a Christian life, not the end of it.” Elder Jeffrey R. Holland, The First Great Commandment, October 2012 General Conference
“We must change anything we can change that may be part of the problem. In short we must repent, perhaps the most hopeful and encouraging word in the Christian vocabulary. We thank our Father in Heaven we are allowed to change, we thank Jesus we can change, and ultimately we do so only with Their divine assistance. Certainly not everything we struggle with is a result of our actions. Often it is the result of the actions of others or just the mortal events of life. But anything we can change we should change, and we must forgive the rest. In this way our access to the Savior’s Atonement becomes as unimpeded as we, with our imperfections, can make it. He will take it from there.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“Considering the incomprehensible cost of the Crucifixion and Atonement, I promise you He is not going to turn His back on us now. When He says to the poor in spirit, “Come unto me,” He means He knows the way out and He knows the way up. He knows it because He has walked it. He knows the way because He is the way.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“If you are lonely, please know you can find comfort. If you are discouraged, please know you can find hope. If you are poor in spirit, please know you can be strengthened. If you feel you are broken, please know you can be mended.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“Alma emphasizes that through the Atonement of Jesus Christ, “the arms of mercy are extended” to those who repent.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference
“Youth who have been exposed to immoral images at a very early age are terrified that they may have already disqualified themselves for missionary service and sacred covenants. As a result, their faith can be severely impaired. I want to assure you young people, as Alma taught, that through repentance you can qualify for all the blessings of heaven. That is what the Savior’s Atonement is all about. Please talk with your parents or a trusted adviser, and counsel with your bishop.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference
“As our youth follow President Monson’s counsel by preparing to serve missions, and as we all live the principles the Savior taught and prepare to meet God, we win a much more important race. We will have the Holy Ghost as our guide for spiritual direction. For any whose lives are not in order, remember, it is never too late to make the Savior’s Atonement the foundation of our faith and lives.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference
“Brothers and sisters, in the latter days the adversary succeeds when we relax our commitment to the Savior, ignore His teachings in the New Testament and other scripture, and cease to follow Him. Parents, now is the time to teach our children to be examples of the believers by attending sacrament meeting. When Sunday morning arrives, help them to be well rested, properly dressed, and spiritually prepared to partake of the emblems of the sacrament and receive the enlightening, edifying, ennobling power of the Holy Ghost. Let your family be filled with love as you honor the Sabbath all day long and experience its spiritual blessings throughout the week. Invite your sons and daughters to “arise and shine forth” by keeping the Sabbath day holy, that “[their] light may be a standard for the nations.” Elder L. Tom Perry, The Sabbath and the Sacrament, April 2011 General Conference
"The past is to be learned from but not lived in. We look back to claim the embers from glowing experiences but not the ashes. And when we have learned what we need to learn and have brought with us the best that we have experienced, then we look ahead and remember that faith is always pointed toward the future. Faith always has to do with blessings and truths and events that will yet be efficacious in our lives
"There is something in many of us that particularly fails to forgive and forget earlier mistakes in life—either our mistakes or the mistakes of others. It is not good. It is not Christian. It stands in terrible opposition to the grandeur and majesty of the Atonement of Christ. To be tied to earlier mistakes is the worst kind of wallowing in the past from which we are called to cease and desist.
"When something is over and done with, when it has been repented of as fully as it can be repented of, when life has moved on as it should and a lot of other wonderfully good things have happened since then, it is not right to go back and open some ancient wound that the Son of God Himself died to heal.
"Let people repent. Let people grow. Believe that people can change and improve.
"Repentance has to be sincere, but when it is and when honest effort is being made to progress, we are guilty of the greater sin if we keep remembering and recalling and rebashing someone with his or her earlier mistakes—and that someone might be ourselves. We can be so hard on ourselves—often much more so than on others!
"Like the Anti-Nephi-Lehies of the Book of Mormon, bury your weapons of war and leave them buried (Alma 24). Forgive and do that which is sometimes harder than to forgive: forget. And when it comes to mind again, forget it again.
"You can remember just enough to avoid repeating the mistake, but then put the rest of it all on the dung heap Paul spoke of to the Philippians. Dismiss the destructive, and keep dismissing it until the beauty of the Atonement of Christ has revealed to you your bright future and the bright future of your family, your friends, and your neighbors.
"God doesn’t care nearly as much about where you have been as He does about where you are and, with His help, where you are willing to go.
"To all such of every generation, I call out, “Remember Lot’s wife.” Faith is for the future. Faith builds on the past but never longs to stay there. Faith trusts that God has great things in store for each of us and that Christ truly is the “high priest of good things to come” (Hebrews 9:11)." Elder Jeffrey R. Holland, The Best Is Yet to Be, January 2010 Ensign
“President Joseph F. Smith taught: “Men cannot forgive their own sins; they cannot cleanse themselves from the consequences of their sins. Men can stop sinning and can do right in the future, and so far [as] their acts are acceptable before the Lord [become] worthy of consideration. But who shall repair the wrongs they have done to themselves and to others, which it seems impossible for them to repair themselves? By the atonement of Jesus Christ the sins of the repentant shall be washed away; though they be crimson they shall be made white as wool. This is the promise given to you.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“Throughout your life there may be times when you have gone places you never should have gone and done things you never should have done. If you will turn away from sin, you will be able one day to know the peace that comes from following the pathway of complete repentance.
No matter what our transgressions have been, no matter how much our actions may have hurt others, that guilt can all be wiped out. To me, perhaps the most beautiful phrase in all scripture is when the Lord said, “Behold, he who has repented of his sins, the same is forgiven, and I, the Lord, remember them no more.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“That is the promise of the gospel of Jesus Christ and the Atonement: to take anyone who comes, anyone who will join, and put them through an experience so that at the end of their life, they can go through the veil having repented of their sins and having been washed clean through the blood of Christ.
That is what Latter-day Saints do around the world. That is the Light we offer to those who are in darkness and have lost their way. Wherever our members and missionaries may go, our message is one of faith and hope in the Savior Jesus Christ.” President Boyd K. Packer, The Atonement, October 2012 General Conference
“We partake of the sacrament as our part of commemorating the Savior’s death and sufferings for the redemption of the world. This ordinance was introduced so that we can renew our covenants to serve Him, to obey Him, and to always remember Him.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“When we do this—when we join in the solemnity that should always accompany the ordinance of the sacrament and the worship of this meeting—we are qualified for the companionship and revelation of the Spirit. This is the way we get direction for our lives and peace along the way.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“How can we have the Spirit of the Lord to guide our choices so that we will remain “unspotted from the world” and on the safe path through mortality? We need to qualify for the cleansing power of the Atonement of Jesus Christ. We do this by keeping His commandment to come to Him with a broken heart and a contrite spirit and in that wonderful weekly meeting partake of the emblems of the sacrament and make the covenants that qualify us for the precious promise that we will always have His Spirit to be with us.” Elder Dallin H. Oaks, Sacrament Meeting and the Sacrament, October 2008 General Conference
“For those who have strayed, the Savior has provided a way back. But it is not without pain. Repentance is not easy; it takes time—painful time! You deceive yourself if you believe you can break the promises you have made with Heavenly Father and suffer no consequence.” Elder M. Russell Ballard, Keeping Covenants, April 1993 General Conference
“A Christian believes that through the grace of God the Father and His Son, Jesus Christ, we can repent, forgive others, keep the commandments, and inherit eternal life.” Elder Robert D. Hales, Being a More Christian Christian, October 2012 General Conference
“As Christians today, we have the opportunity to act straightway, immediately, and decisively, just as Peter and Andrew did: “they forsook their nets, and followed him.” We too are called upon to leave our nets, to reject worldly habits, customs, and traditions. We are also called to forsake our sins. “When [Jesus] had called the people unto him … , he said unto them, Whosoever will come after me, let him deny himself, and take up his cross, and follow me.” Denying ourselves of ungodly behavior is the beginning of repentance, which brings a mighty change of heart until “we have no more disposition to do evil.
This change, called conversion, is possible only through the Savior. Jesus promised: “If men come unto me I will show unto them their weakness. … And my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.” As we are made new in Christ, our very natures change and we no longer want to go back to our old ways.” Elder Robert D. Hales, Being a More Christian Christian, October 2012 General Conference
“Whenever we disobey, we spiritually paint ourselves into a corner and are captive to our choices. Though we are spiritually stuck, there is always a way back. Like repentance, turning around and walking across a newly varnished floor means more work—a lot of resanding and refinishing! Returning to the Lord isn’t easy, but it is worth it.” Elder Robert D. Hales, Agency: Essential to the Eternal Plan of Life, October 2012 General Conference
“I acknowledge that all of us make mistakes. The scriptures teach us, “All have sinned, and come short of the glory of God.” For those who find themselves captive to past unrighteous choices, stuck in a dark corner, without all the blessings available by the righteous exercise of agency, we love you. Come back! Come out of the dark corner and into the light. Even if you have to walk across a newly varnished floor, it is worth it. Trust that “through the Atonement of Christ, all mankind [including you and me] may be saved, by obedience to the laws and ordinances of the Gospel.” Elder Robert D. Hales, Agency: Essential to the Eternal Plan of Life, October 2012 General Conference
“The Crucifixion, Atonement, and Resurrection of Jesus Christ mark the beginning of a Christian life, not the end of it.” Elder Jeffrey R. Holland, The First Great Commandment, October 2012 General Conference
“We must change anything we can change that may be part of the problem. In short we must repent, perhaps the most hopeful and encouraging word in the Christian vocabulary. We thank our Father in Heaven we are allowed to change, we thank Jesus we can change, and ultimately we do so only with Their divine assistance. Certainly not everything we struggle with is a result of our actions. Often it is the result of the actions of others or just the mortal events of life. But anything we can change we should change, and we must forgive the rest. In this way our access to the Savior’s Atonement becomes as unimpeded as we, with our imperfections, can make it. He will take it from there.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“Considering the incomprehensible cost of the Crucifixion and Atonement, I promise you He is not going to turn His back on us now. When He says to the poor in spirit, “Come unto me,” He means He knows the way out and He knows the way up. He knows it because He has walked it. He knows the way because He is the way.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“If you are lonely, please know you can find comfort. If you are discouraged, please know you can find hope. If you are poor in spirit, please know you can be strengthened. If you feel you are broken, please know you can be mended.” Elder Jeffrey R. Holland, Broken Things to Mend, April 2006 General Conference
“Alma emphasizes that through the Atonement of Jesus Christ, “the arms of mercy are extended” to those who repent.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference
“Youth who have been exposed to immoral images at a very early age are terrified that they may have already disqualified themselves for missionary service and sacred covenants. As a result, their faith can be severely impaired. I want to assure you young people, as Alma taught, that through repentance you can qualify for all the blessings of heaven. That is what the Savior’s Atonement is all about. Please talk with your parents or a trusted adviser, and counsel with your bishop.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference
“As our youth follow President Monson’s counsel by preparing to serve missions, and as we all live the principles the Savior taught and prepare to meet God, we win a much more important race. We will have the Holy Ghost as our guide for spiritual direction. For any whose lives are not in order, remember, it is never too late to make the Savior’s Atonement the foundation of our faith and lives.” Elder Quentin L. Cook, Can Ye Feel So Now? October 2012 General Conference